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The Power of Drawing With Your Eyes Closed
Drawing with your eyes closed, also known as blind drawing, is an intriguing art activity that allows you to tap into your intuition and subconscious mind. In this blog post I explain the benefits of drawing with your eyes closed and give some tips for how to get started.
How to draw with Your Non-Dominant Hand
Drawing with your non-dominant hand can be a fun and rewarding experience and helps to enhance your artistic abilities. In this article, I provide step-by-step instructions to help you learn to draw with your non-dominant hand, even if you have no prior art experience.
How to overcome artist and creative block
Feeling stuck with your creative or artistic pursuits?
Don't despair - artist's block happens to everyone at some point. But there are effective techniques you can use to reinvigorate your imagination and get your creative juices flowing again. Read on for tips and strategies to overcome creative and artist block.
How to Make Scribble Art
Scribble art is an excellent and fun activity for all ages from toddlers, young children through to teenagers and adults. The great thing about it, is that to get started all you really need is a paper and pencil, although there is scope to get much more creative with this activity.
How do you do Bubble Paintings?
Bubble painting is a great, creative activity that is a lot of fun to do with children and can also be used to foster a positive sense of well-being and mindfulness in teenagers and adults. The beauty about bubble painting is that it is easy to get started. Read here to find out more.
A beginners guide to Art Therapy
Art therapy is a technique of creative expression that aims to help people heal and feel better. It allows people to explore their emotions, develop self-awareness, cope with stress, boost self-esteem, and work on social skills, which can develop personal insight and new coping mechanisms.
10 Motivational Van Gogh Quotes to Inspire Personal Well-Being
Vincent van Gogh is widely regarded as one of the most influential figures in Western art history. His unique style and emotional approach to painting have captivated audiences for over a century. Van Gogh’s art, characterised by bold brushstrokes, vibrant colours, and expressive techniques, represents a profound exploration of the human condition and the artist’s own inner turmoil.
In this article, you will find ten motivational Van Gogh quotes that can inspire personal well-being and help cultivate a meaningful and fulfilling life.
Mindful Art - Simple Circles
Circles in art are famous for being central to the work of the artist Wassily Kandinsky, but you don’t have to be a professional artist to benefit from creating art using circles. In this blog post I set out how to create simple circles to bring mindful benefits to adults, young people and children alike.
Applying ‘The Beginner's Mindset’ to your artwork
If you have lost enthusiasm for creating artwork or you would like a fresh perspective, applying a Beginner’s Mindset may be just what you need. It is an opportunity to let go of any preconceptions and expectations in order to gain renewed energy and creativity. Below I have set out the idea of the Beginner’s Mindset and ways to apply it to your artwork.